Interesting cucumber recipes that are perfect for summer breakfast

Interesting cucumber recipes that are perfect for summer breakfast
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Interesting cucumber recipes that are perfect for summer breakfast

Tired of eating heavy meals for breakfast? Then give your summer indulgence a hearty twist with these delicious and refreshing cucumber recipes that are not only tasty but also super hydrating. These simple cucumber recipes are packed with the goodness of fiber, antioxidants, and essential minerals. Cucumbers have ample water content that helps in providing ample hydration and energy to sustain the harshness of the weather. Here are some simple breakfast delights that can be made using cucumbers.

Cucumber Poha
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Cucumber Poha


This recipe is a perfect twist on the classic Maharashtrian poha, wherein raw cucumber is the highlight of this dish. To make this easy recipe, wash and drain flattened rice and set it aside. In a pan, temper mustard seeds, curry leaves, green chilies, and peanuts. Add the soaked poha, salt, and turmeric, and finally mix in fresh cucumber just before turning off the heat. Garnish with coriander and a splash of lemon juice, and enjoy!

 Cucumber Upma
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Cucumber Upma


Give your regular upma a yummy and healthy twist with this recipe. To make this delight, dry roast semolina and cook it with ginger, green chili, and mustard seeds. Once the upma is nearly done, stir in finely chopped cucumber and turn off the flame. The residual heat will slightly soften the cucumber while keeping its crunch. It adds a surprising lightness to an otherwise warm dish, making it great for summer mornings. So, try these recipes and make the most of it!

Cucumber Mint Smoothie
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Cucumber Mint Smoothie

This cool and healthy smoothie is perfect for someone who is always in a jiffy. To make this drink, just blend peeled cucumber with fresh mint leaves, and add in a spoon of yogurt, honey, and a few ice cubes. You can add a bit of ginger for zing or chia seeds for texture. This smoothie is super hydrating and packed with gut-friendly probiotics, making it a soothing start to a hot day.

Cucumber Yogurt Sandwich
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Cucumber Yogurt Sandwich

This simple and filling sandwich uses cucumber in a cooling yogurt spread. Mix grated cucumber with hung curd or Greek yogurt, add a pinch of salt, pepper, chopped mint or dill, and a squeeze of lemon. Spread it generously between slices of whole grain or multigrain bread. Chill for a few minutes before serving.

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